When I started my career in architecture, I was all about the designs, the deadlines, and the day-to-day challenges.
I was a hard working hustler.
And I never thought much about mental health.
But over time, I realized this oversight came with a big cost.
I ignored my mental well-being As architects, we’re used to working hard. We handle tough projects, meet deadlines, and keep clients happy. But often, we
During my years as an architect, I faced my fair share of mental health challenges.
I often felt overwhelmed and stressed, and it impacted not only my work but also my personal life.
I felt exhausted, anxious, and at times, disillusioned with my work.
My relationships with family and friends suffered as I struggled to find time for them amidst the demanding work schedule.
